
Life Mindfully Designed, LLC
Get accessible and personalized mental healthcare.
My approach
My education and license in marriage and family therapy heavily impact my work. Whether I work with a couple or an individual, I take a systemic approach as my clients and I explore their past and current relationships and how these relationships have shaped their current views of themselves, others, and the world.
I place a strong emphasis on early attachment figures and how these relationships have organized current perspectives. I understand that our experiences are influenced by our social location and I take into account the intersection of race, class, gender, ethnicity, religion, sexual orientation, and ability in order to obtain a more complete picture of my clients’ lives.
Julia Lewis,
LMFT
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship."
- Harville Hendrix