Life Mindfully Designed, LLC

Get accessible and personalized mental healthcare

My approach

My education and license in marriage and family therapy heavily impact my work. Whether I work with a couple or an individual, I take a systemic approach as my clients and I explore their past and current relationships and how these relationships have shaped their current views of themselves, others, and the world.

I place a strong emphasis on early attachment figures and how these relationships have organized current perspectives. I understand that our experiences are influenced by our social location and I take into account the intersection of race, class, gender, ethnicity, religion, sexual orientation, and ability in order to obtain a more complete picture of my clients’ lives.

Julia Lewis,

LMFT

"We are born in relationship, we are wounded in relationship, and we can be healed in relationship."

- Harville Hendrix

Start mindfully designing your life, today.